LAUNCHING AUGUST 5, 2026
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Nobody told you the fourth trimester would be the hardest part.
The birth gets all the attention. The six weeks that follow? You’re mostly on your own.
Nobody gives you a roadmap for healing your body, nourishing yourself back to strength, navigating the moods that no one warned you about, or figuring out who you are now. They send you home and wish you luck.
I’m Billie. I’ve been walking alongside mothers for 40 years. I’ve taught in 125 countries. And I’m done watching women white-knuckle the postpartum season because no one gave them the knowledge they deserved.
Mother Billie’s Postpartum Roadmap is the course I wish every new mother had. Eight modules. Real knowledge. No fluff, no fear, no pharmaceuticals as a first resort.
Course Modules
8 modules. 40+ topics. Everything the fourth trimester actually asks of you.
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A little birth hormonal physiology — why you may be struggling
The effects of induction
The chemistry of mother–baby bonding
Checking your expectations against reality
Getting help
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Traditional postpartum practices from cultures around the world
What you'll actually need for your recovery
The Great Hormone Reset
Safe postpartum exercise
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Recovering from surgery (C-section)
The postpartum uterus & afterpains
Postpartum bleeding
Perineal trauma (tearing or episiotomy) & care
Postpartum sweating
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Newborn brains, heads, eyes & reflexes
Umbilical cord care
Newborn skin: vernix, bathing, splotches, bumps, peeling, acne & cradle cap
Poo, pee, vaginas & penises
Newborn weight loss
Jaundice
Newborn sleep
Safe swaddling
Crying & colic
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A little breastfeeding physiology
Getting started
Latching baby at the breast
Breastfeeding positions
Nipple pain
Breast pain
Mastitis
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Traditional postpartum foods from cultures around the world
Ideal postpartum foods
Breastfeeding nutrition considerations
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Postpartum depression
Postpartum trauma & PTSD
Postpartum psychosis
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Ready for sex?
Postpartum surprises
Contraception
Finding pleasure
What's Included
✔ Eight modules of go-at-your-own-pace video — turn on the captions when baby's sleeping
✔ A weekly live group call with our course mentor — real support, in real time
✔ A community of other mothers walking the same season, to share stories and ask questions
✔ Billie, right there in the course, answering your questions and celebrating you and your baby
✔ Links to the trusted resources you actually need, all in one place
What Mothers Are Saying
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"It's not just for first-time moms. What I appreciate most is that she doesn't sugarcoat postpartum — she blends research with traditional wisdom. As a mom of 8, this is the kind of preparation I wish I had."
— Melissa, mom of 8
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"Forty years of traditional birth wisdom, with the tools for optimal postpartum nutrition, emotional transition, and healing your body — without the fluff. This is a course like no other. It covers all the things you need to know and nobody else talks about."
— Maria
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"As a grandmother, I would have loved to go through this during pregnancy with my daughter — it would have helped us feel so much more prepared for her postpartum recovery, especially after her C-section. I highly recommend it."
— Madawna, grandmother
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"Mother Billie's Postpartum Roadmap earns 5 stars in my books! This course addresses every single thing I have experienced and questioned as a mother of six."
— Erika, mom of 6
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"As a Registered Midwife, I wish I'd had this kind of wisdom when I had my own first baby… Highly recommended."
— Allie, Registered Midwife
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"This is a great resource and I sincerely hope families awaiting their babies see the benefits of it and sign up. I will be definitely recommending the course with my clients."
— Claire, Traditional Birth Companion