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Nobody told you the fourth trimester would be the hardest part.

The birth gets all the attention. The six weeks that follow? You’re mostly on your own.

Nobody gives you a roadmap for healing your body, nourishing yourself back to strength, navigating the moods that no one warned you about, or figuring out who you are now. They send you home and wish you luck.

I’m Billie. I’ve been walking alongside mothers for 40 years. I’ve taught in 125 countries. And I’m done watching women white-knuckle the postpartum season because no one gave them the knowledge they deserved.

Mother Billie’s Postpartum Roadmap is the course I wish every new mother had. Eight modules. Real knowledge. No fluff, no fear, no pharmaceuticals as a first resort.

Course Modules

  1. Congratulations — How did it go?

  2. Plan for your healing — Setting the stage for years to come

  3. Taking care of you — A cared-for mother cares for the baby

  4. Taking care of baby — They’re new

  5. Breastfeeding basics — Natural but learned

  6. Nourishing the postpartum mother — Protecting their future

  7. When it’s not the ‘blues’ — Postpartum moods and their disorders

  8. Postpartum sexuality — Finding pleasure in this new season